CHANGES Supports Mental Health Awareness Month

On May 16, 2014, as part of the We Move for Health Walk, Î÷¹ÏÊÓƵ staff, interns, and clients joined the at Lake Merritt in Oakland, California to celebrate Mental Health Awareness Month in support of those with mental health challenges.

 is a national movement, creating awareness around the benefits of physical activity in the promotion of whole health. Moving for Health refers to individuals participating in moderate to vigorous physical activity — of any kind, that can be performed anywhere to work towards improving one’s health.